Like many others in the fitness industry, the seeds of Fitness Pro Studio were sown in high school sports and eventually led the founder of Fitness Pro Studio to earn his Master's degree in Athletic Training.

While in school, he realized there was a gap in the fitness industry for evidence-based training instead of what is simply a trend or a "quick fix".
After working as a trainer in other gyms, he decided to take the plunge and open Fitness Pro Studio, where he could implement the ideas and methods he felt were missing from the industry at large. 

Our method changes the rules.

We know it can be difficult to get reliable health and fitness advice.